Brain Training

Brain Training is a specialized approach in our brain training toolkit. Peak Brain Institute applies brain training as part of comprehensive, QEEG-guided protocols tailored to each client's brain patterns and goals. Explore our 5 articles covering this topic.

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Blog Articles

Research

How Does Neurofeedback Therapy Improve Sleep and Insomnia?

Neurofeedback - or biofeedback on EEG - is a type of brain exercise that measures and records brain activity and then provides auditory and visual feedback

January 20, 2025

Research

How to use LORETA EEG Source Localization to Understand QEEG

This is Part 2 of a series on understanding your own EEG, using accessible tools to dig into your own data. Please check out Part 1: Reading Your Own QEEG:

December 1, 2024

Research

Reading Your Own QEEG Brain Map

Quantitative Electroencephalography (QEEG) is a powerful tool for understanding brain function. Learn how to interpret QEEG brain maps, understand brain wave patterns, and use this data to optimize cognitive performance.

August 18, 2024