Sleep Latency
This archive contains 1 research paper tagged Sleep Latency. Open the original sources to see their methods, findings and limitations. A topic label does not establish that neurofeedback is suitable or effective for it.
Research Papers
The use of EEG theta biofeedback in the treatment of a patient with sleep-onset insomnia
In this report, the treatment of a 42-year-old female with a complaint of chronic sleep-onset insomnia is described. Following the unsuccessful use of relaxation training, treatment consisted of 11 sessions of EEG theta rhythm (4–7 Hz) biofeedback. Theta density and five sleep indices were monitored throughout baseline, placebo, and treatment sessions. A significant increase in theta density was accompanied by reports of a decrease in sleep latency and an increase in total sleep time. This improvement was maintained after withdrawal of medication and at 3-month follow-up.
View Full Paper →Related Research Collections
Topics in the same sources
Questions about Peak Brain programs?
Ask about our QEEG assessments and neurofeedback programs, including their scope and whether they fit your goals.
Or call us directly at 855-88-BRAIN
View Programs & Pricing →